Видео ютуба по тегу Gip Adduction

Copenhagen Adduction
Copenhagen Adduction
Как использовать тренажер для отведения бедра сидя для увеличения ягодичных мышц
Как использовать тренажер для отведения бедра сидя для увеличения ягодичных мышц
Gym80 Hip Adduction Machine (inner thighs, adductor longus, adductor magnus, pectineus, gracilis)
Gym80 Hip Adduction Machine (inner thighs, adductor longus, adductor magnus, pectineus, gracilis)
Side Lying Hip Adduction
Side Lying Hip Adduction
No Gym? No Problem! Hip Adduction #muscleandmotion
No Gym? No Problem! Hip Adduction #muscleandmotion
Мануальный мышечный тест на приведение бедра
Мануальный мышечный тест на приведение бедра
How to do Hip Adductors Correctly
How to do Hip Adductors Correctly
SEATED HIP ADDUCTION MACHINE
SEATED HIP ADDUCTION MACHINE
Copenhagen Hip Adduction #strengthtraining
Copenhagen Hip Adduction #strengthtraining
Hip Abduction Machine (KNOW THE DIFFERENCE!)
Hip Abduction Machine (KNOW THE DIFFERENCE!)
Abductors vs. Adductors ⚠️ #knowthedifference
Abductors vs. Adductors ⚠️ #knowthedifference
Hip Abductor/Adductor Machine Exerciss Mistake ❌👎#shorts #shortvideo #fitness #gym #viral
Hip Abductor/Adductor Machine Exerciss Mistake ❌👎#shorts #shortvideo #fitness #gym #viral
Banded Hip Adduction
Banded Hip Adduction
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
Abduction Vs adduction #beginnersfitness #glutes #adductors #abductors
Abduction Vs adduction #beginnersfitness #glutes #adductors #abductors
❗️ SEATED HIP ABDUCTION vs ADDUCTION: KNOW THE DIFFERENCE!
❗️ SEATED HIP ABDUCTION vs ADDUCTION: KNOW THE DIFFERENCE!
Why You Have More Hip External Than Internal Rotation #hipmobility #mobility #mobilitytraining
Why You Have More Hip External Than Internal Rotation #hipmobility #mobility #mobilitytraining
Side Lying Adduction of the Hip
Side Lying Adduction of the Hip
Hip Adductor Machine
Hip Adductor Machine
Seated Hip Adductors Machine
Seated Hip Adductors Machine
Hip Adduction + Abduction
Hip Adduction + Abduction
Side-Lying Hip Adduction
Side-Lying Hip Adduction
Cable Hip Adduction
Cable Hip Adduction
Hip dips workout 🔥
Hip dips workout 🔥
Adductor Training is OVERKILL
Adductor Training is OVERKILL